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Health(ier) Margarita Recipe

Kaia FIT Corporate 0 232

Summer is around the corner and that calls for a Health(ier) Margarita recipe!

In our opinion, the best margaritas are simple, refreshing, and filled with real ingredients! This recipe uses fresh-squeezed orange juice instead of triple sec, which adds a burst of flavor without the additional calories. It’s light, citrusy, and perfect for a summer afternoon! 

Spring Cleanse

5 Ways to Detox Your Life

Kaia FIT Corporate 0 973

Spring has finally sprung 🌷🌷🌷

With this new energy in the air, I know I'm ready for a Spring Cleanse, so join me as we:

Lighten up your diet

Detox your body

Cleanse your clutter

Get your mind right

Spring cleanse your relationships

Family Friendly Easter Trivia

Kaia FIT Corporate 0 1338

Easter was one of my favorite holidays on many levels growing up. Mainly because of my family always gathered together for a meal and hunting for eggs. Or maybe because my mom always made sure we had a brand spanking new outfit every Easter growing up. Maybe it was the deviled eggs? The traditions of Easter celebrations run deep in my memories. I don’t think I really ever understood what all of these traditions meant though, so I created this fun trivia game for the whole family!

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