Kaia Girl Success Story: Michelle T.

There are those times when the couch occasionally wins out over going to the gym. And then there are those times where you truly find yourself in a fitness funk. If you’ve ever experienced any amount of a lack of fitness motivation, you know that it sometimes takes some extra support, an...

Kaia FIT Woodland, CA: Angelica Cosio

“I now wake up each day happy and am even more determined than the day before. I look in the mirror and have chills, seeing my improvements and knowing it's only going to get better."


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